Do you want my unique spin on breakfast and a traditional southern staple that I have taken from zero to hero?
American’s do not get enough leafy greens in their diet. The perception is that it takes too long to prepare healthy food and that it’s too expensive. Back in the day, when I used to cook a traditional southern meal, I would spend HOURS in the kitchen! Now, I can cook a healthy meal and from start to finish we’re sitting at the table before you can say “Y’all pass the grits!”. This meal that I’m sharing with you takes 10 minutes, so no excuses for stopping by your favorite greasy spoon to get a tenderloin, egg and cheese biscuit that’s going to make you want to just go back to bed!! Try implementing fresh veggies and fruit into your breakfast and see how much better you feel, not only physically, but mentally and emotionally too!
Saute red onion and mushrooms in Organic Earth Balance (Butter Substitute) with black pepper and sea salt or Himalayan salt.
Once tender, add handfuls of collards into bite-size pieces into your skillet and a 1/2 cup or so of water to create steam.
Steam for about 5 minutes, until tender and serve!
Through The Eyes Of Love y’all,
Michelle Dancy, CHHC, AADP
Awakening Holistic Healthcare, Health Coach