Awakening Internal

Personal growth through the eyes of love

Roasted Portobello Mushroom

Leave a comment

Look at this fab dinner! Lightly toasted Udi’s gluten free baguettes , roasted Portobello mushroom, topped with sauteed onions, peppers and basil and then i topped THAT with fresh baby arugula. All organic ingredients! YUMMMMM…. What’s your fave meal?

mushroom

Ingredients:

Portobello Mushroom

Olive Oil

Clove of Garlic, minced

1/4 Red Onion, Sliced

1/4 Bell Pepper (Red, Yellow or Orange)

Fresh Basil (chopped)

Handful of Arugula

Directions:

Preheat oven to 400

Wash mushroom, break stem off and brush with olive oil and top with 1/2 of your minced garlic, Himalayan salt and pepper to taste.  Put in preheated oven for 12 minutes.

Meantime, while mushroom is roasting, sauté you onions, peppers, chopped stem of mushroom, basil and garlic.  When tender, remove from heat.

Take mushroom out when time is up and top with sautéed veggies and fresh arugula

Did you enjoy this recipe?  Feel free to share with someone that you know would enjoy and comment in the comments section, I’d LOVE to hear from you!

 

 

Author: michelledancy2014

Michelle is the founder of Awakening Holistic Healthcare, a Holistic Health practice dedicated to guiding clients through an awakening process enabling them to discover their personal and individual passions, purpose and destiny. Michelle’s passion is to coach her clients to discover their self-worth, value and to create extraordinary lives for themselves. Michelle’s ultimate belief is that there are no mistakes, everyone has inner and outer beauty and she conveys this truth and thought process to her clients through individual coaching, group sessions, workshops, weekend retreats and speaking engagements. A talented public speaker, Michelle moves and inspires her audiences through the authenticity of her message coupled with the power and passion of her own personal transformative experience. Eleven years ago Michelle was morbidly obese and believed having gastric bypass surgery would solve all of her problems. She soon realized this was only a first step to initiating her transformation and awakening process. She now uses her personal experience and training as a holistic health coach to guide clients on a journey towards self-realization, health and healing; a path she knows well. Michelle currently resides in Nashville, NC and is a single parent to her four beautiful children. She is a practicing coach in Nashville and Raleigh, NC and she recently graduated from The Institute of Integrative Nutrition, the largest nutrition school in the world, in September 2013. She is as dedicated in her quest to advance her knowledge as she is to apply those teachings to her clients and through continuous holistic education, Michelle’s coaching practice continues to grow. Never could she have imagined, 11 years ago, that she could not only lead a happy, healthy and holistic life, but that she would be so fulfilled through her vocation to offer help and service to others that are in a similar place.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s