Awakening Internal

Personal growth through the eyes of love

Do You Feel….YOU?????

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I read something this week that really resonated with me,from the book Slow Sex by Nicole Daedone.  She is talking about how people, women specifically, have been trained to not feel sensation.  Nicole gives the following example: a mother is taking her little girl to her first day of kindergarten and the little girl states that she has butterflies in her stomach.  Her mother dismisses the feeling that is in her daughter’s belly by stating that she’s just nervous.  Now, in my opinion, the mother has 100% good intentions, but isn’t this the beginning of being taught to not being present with what’s going on inside of us? Is this resonating with you already? Does this training spill over into every other area of your life?    Does this mentality spill over into your sensual life..your sensual self? It did mine! Ever since I read this, I have been very intentional about “feeling” and being really in tune with WHAT I’m feeling specifically in my body..paying attention to my core.  Do you see how being intentional about “feeling” what’s going on inside of you could be so beneficial on SO many levels?
We are taught as women to “hide”our sensuality, so we are deemed as “good girls”, but our sensual selves is WHO WE ARE and it’s natural and normal, it doesn’t make us “bad girls”!
This weekend and week ahead, be very intentional about “feeling” what you have going on inside of you and embrace it..Good or unpleasant and see what kind of shift happens in you personally.  There is no right or wrong way to feel what you’re feeling.  Honor where you are, acknowledge where you are, be present and LOVE yourself for it!!

Through The Eyes of Love,
Michelle Dancy, CHHC, AADP
michelle.manning@awakening-internal.com

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Author: michelledancy2014

Michelle is the founder of Awakening Holistic Healthcare, a Holistic Health practice dedicated to guiding clients through an awakening process enabling them to discover their personal and individual passions, purpose and destiny. Michelle’s passion is to coach her clients to discover their self-worth, value and to create extraordinary lives for themselves. Michelle’s ultimate belief is that there are no mistakes, everyone has inner and outer beauty and she conveys this truth and thought process to her clients through individual coaching, group sessions, workshops, weekend retreats and speaking engagements. A talented public speaker, Michelle moves and inspires her audiences through the authenticity of her message coupled with the power and passion of her own personal transformative experience. Eleven years ago Michelle was morbidly obese and believed having gastric bypass surgery would solve all of her problems. She soon realized this was only a first step to initiating her transformation and awakening process. She now uses her personal experience and training as a holistic health coach to guide clients on a journey towards self-realization, health and healing; a path she knows well. Michelle currently resides in Nashville, NC and is a single parent to her four beautiful children. She is a practicing coach in Nashville and Raleigh, NC and she recently graduated from The Institute of Integrative Nutrition, the largest nutrition school in the world, in September 2013. She is as dedicated in her quest to advance her knowledge as she is to apply those teachings to her clients and through continuous holistic education, Michelle’s coaching practice continues to grow. Never could she have imagined, 11 years ago, that she could not only lead a happy, healthy and holistic life, but that she would be so fulfilled through her vocation to offer help and service to others that are in a similar place.

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